The post Product of the Week: Therabody RecoveryAir Pro appeared first on Athletech News.
]]>Recovery is all the rage right now, and compression boots are no exception. The Therabody RecoveryAir Pro boots are designed to improve circulation and provide lymphatic drainage to speed up recovery and reduce muscle fatigue. With many boots on the market, how do the RecoveryAir Pro boots stack up?
The control device has simple navigational buttons that are easy to follow to customize your experience. The boots also have different modes, like recovery, warm-up, isolation, interval, and pro. Users can select a duration from 10 minutes to 90 minutes (or continual) and then pressures that range from 20 to 100 mmHg. The control device is also sleek and well-designed, so it blends into different design environments.
The four chambers of the boot were extremely effective, particularly with my feet. As a runner, my feet are often neglected, but the intense pressure and hold/release definitely reduced muscle fatigue. The boots apply graded pressure to the lower limbs, with gradual pressure from the feet to the groin. RecoveryAir also uses non-porous medical-grade material with internal overlapping chambers to prevent the boots from becoming smelly.
Apart from the physical benefits, it’s also nice to have a forced slowdown in the middle of one’s day. The physical act of sitting, setting a timer, and using the boots provides a nice respite for busy users. The Therabody “Fast Flush” Technology, however, allows the boots to inflate or deflate in just 60 seconds. Users can also control the pressure from the Therabody app from mobile devices.
The control device and the boots are not the easiest to lug around; you need a side table and a good chair (hopefully one that reclines) to effectively use the boots to their fullest extent.
It’s no secret that compression boots are expensive (around $1300), so taking them for a test run before fully investing is likely best. Similarly, ensuring that you can dedicate the time daily to the boots is important for long-term effect, particularly when training for a race.
Overall, the boots are a great investment if you train frequently or experience delayed onset muscle soreness. While the boots aren’t cheap, if you’re hoping to invest in the best compression boots, look no further.
Therabody RecoveryAir Pro Compression System, $1,329
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]]>The post The Best Fitness & Wellness Gifts for Valentine’s Day appeared first on Athletech News.
]]>Valentine’s Day gifts can be more than just chocolates and flowers—it’s also the perfect occasion to show your loved ones how much you care about their health. Whether you’re shopping for a fitness enthusiast, a wellness lover, or someone who simply enjoys cozy comforts, Athletech News rounded up the best gifts to help them feel their best. From high-performance sneakers and cutting-edge home workout gear to stress-relief tools and nourishing meal services, this guide highlights the best fitness and wellness gifts to make this Valentine’s Day extra special.
Veja sneakers are everywhere. The brand’s Campo Sneaker is made from leather and suede with Veja’s iconic “V.” Veja has also teamed up with Asphaltgold to create its V-90 design. With more time in the sun, the leather evolves from grayish tones to warm yellow tones, giving the shoe a chic, worn appearance. The sneakers are extra cushioned but lightweight, with enough ankle and heel support for real distances. Veja shoes are perfect for taking long walks and errands in style and even have an active collection for fitness.
Nike Strength is perfect for building out your home gym, with a diverse range of products to tone and strengthen your body. The Nike Strength Shield Curl Bar is a perfect balance of style and performance, compatible with a wide range of plates so your loved one can level up their workouts as they gain strength. The bar comes in the iconic Nike orange, a pop of color in the typically monochrome fitness equipment world.
Lagree, a fitness method that combines Pilates, resistance training, and bodybuilding, is loved by A-listers like Kelsea Ballerini, Odell Beckham Jr., and Adriana Lima. For a Pilates lover in your life, Lagree offers both at-home reformers and brand-new apparel. For a big Valentine’s Day gift, the Micro also enhances home workouts, offering a full-body workout in a compact and transportable form. For buttery soft and high-quality apparel, the Skater Leggings are super comfortable yoga pants that pair perfectly with the Ice Breaker Bra and the Soul Train Long Sleeve.
A personal training session is a great way to revamp your loved one’s fitness routine, particularly if they have performance goals for the new year. If you live in New York City, the LIV Method is an ultra-personal training session with two locations: Midtown East and the Upper East Side. The company also offers virtual sessions for those not located in New York City. One of the best personal training sessions we’ve tried, the Liv Method focuses on injury prevention and performance optimization through an assessment of the client’s strengths and weaknesses. Through strength exercises, cardio, and dynamic mobility movements, the Liv Method is focused on optimization for both the short and long term. The locations in New York City also have an infrared sauna, a steam room, and a cold plunge, with other lux amenities, like a beautiful locker room and bathrooms.
Bells of Steel’s Competition Kettlebell comes in a pale pink color, a perfect Valentine’s Day gift for a loved one looking to strengthen and tone. The kettlebell has a smaller size and curvature, so it’s extra comfortable overhead during lifts. Its grip is also porous, absorbing chalk effectively for more comfortable high-rep workouts.
Is your loved one looking for a simpler way to eat healthier and more delicious food this year? Hungryroot is a customizable meal delivery service that sends you food for the week. The delivery includes recipes for breakfast, lunch, and dinner and snacks to keep you going throughout the week. From fresh produce to delicious, all-natural snacks, Hungryroot offers a variety to simplify your life. The addictive Peanut Butter Cup Cookie Dough is made from northern beans, peanut butter, brown sugar, and vegan chocolate chunks: a better-for-you treat.
Fabletics has partnered with Latina singer and actress Becky G on a new collection that launched this week—an homage to Southern California. The 19-piece collection includes a bomber jacket, pleated mini skirts, a cropped square neck tank, and wide-leg terrycloth pants. The Oasis Twist Medium Impact Sports Bra is supportive but fashionable, with a black and white design contrast.
For the triathlete in your life, H2O Audio’s Tri 2 Multi-Sport Series is the perfect accessory for pool or open-water swims. The headphones use bone conduction speakers that are designed for swimming, running, biking, and more, and stay put throughout even the toughest terrain. They’re 100% waterproof and have a built-in MP3 player to hold thousands of songs. Even when completely submerged, the headphones’ sound quality is clear and high-quality.
For a cozy coffee alternative, Sip Herbals is made from organic ingredients like roasted chicory root, roasted carob, and roasted dandelion root. With flavors like Peppermint Mocha, Pumpkin Spice, and Signature Roast, Sip Herbals can scratch your loved one’s coffee craving without the side effects of jitters and crashes. It’s also perfect for a guilt-free post-dinner treat.
To bring a little more zen to a loved one’s life, Moonbird is a handheld breathing coach to alleviate stress and improve sleep and recovery. As the Moonbird expands, inhale, and as it contracts, exhale. The device works with or without a phone, so your loved one can truly unplug if they want to. Best of all, Moonbird is small enough to fit in a purse or a pocket for breathwork on the go.
Brooklinen’s lightweight robe is also absorbent, perfect for the sauna or for your loved one’s post-shower routine. Made from 100% Turkish Cotton, the robe’s proprietary weave doesn’t shrink and stays absorbent and soft through multiple washes. The robe also has an adjustable tie waist and side seam pockets.
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]]>The post The Best Gifts for Him 2024: Post-Holiday Picks for Active Men appeared first on Athletech News.
]]>Finding the right gift for the fitness enthusiast or wellness devotee in your life requires more than a quick scroll—it demands a balance of practicality, innovation, and understanding his unique goals. Whether he’s an elite athlete, a weekend warrior, or someone embracing a healthier lifestyle, the best gifts do more than impress—they enhance his performance, recovery, and overall well-being. From cutting-edge technology to thoughtfully designed gear, these selections for 2024 reflect the latest advancements in fitness and wellness, ensuring they’ll resonate with even the most discerning recipients. Here’s our expertly curated roundup of the best gifts for him this year, even after the holidays.
Transform your mental game with alphabeats, the professional training platform now available through Muse’s brain-sensing headband. Used by Olympic athletes and pro teams, alphabeats enhances focus and resilience by adapting your favorite music to your brain activity in real time. Get the complete bundle—Muse 2 headband and 12 months of unlimited access—for $249 (regular $399). With limited availability and a 30-day money-back guarantee, it’s the perfect gift for peak performers. Does he already have a Muse device? Gift a year of alphabeats for only $89 (regular $149).
Buy now: $249 (Orig. $399) at alphabeats
Treat him to the ultimate wellness upgrade with this portable infrared sauna blanket. Designed to deliver detoxifying effects and soothe sore muscles, it transforms any space into a personal spa. Ideal for relaxation and recovery after tough workouts or stressful days, it’s the perfect gift for anyone seeking balance and rejuvenation.
Buy Now: $699 at Bon Charge
From November 12th through December 2nd, your audience can save 25% sitewide with the code BFCMAFF. Additionally, every purchase over $100 includes a free 5-night Sleep Pack—an ideal way to relax and stay energized throughout the holiday season.
Buy Now: $97 at Momentous
Elevate his recovery routine with the Theragun PRO, a top-tier percussive therapy device designed for deep muscle treatment. Ideal for athletes and fitness enthusiasts, it offers customizable speed settings and multiple attachments to target specific muscle groups, aiding in faster recovery and enhanced performance. Its ergonomic design ensures comfortable use, making it a valuable addition to any fitness regimen. Use code NOVEMBER15 at checkout to save 15%.
Buy Now: $424 (Orig. $499)
Upgrade his athleisure collection with the Co-Op Performance Joggers from Alo Yoga. These joggers are crafted from lightweight, water-repellent fabric, making them perfect for both workouts and casual wear. The slim fit and cuffed ankles provide a modern look, while hidden zippered pockets offer secure storage for essentials. Available in multiple colors, they seamlessly blend style and functionality.
Buy Now: $138 at Alo
This GPS smartwatch is a runner’s dream. It tracks workouts, heart rate, sleep, and even has a built-in coaching feature. A must-have for data-driven fitness buffs.
Buy Now: $350 (Orig. $450)
Help him recover like a pro with the Hyperice Venom 2 Back, a wearable device combining heat and vibration therapy for targeted muscle relief. Perfect for easing tension, soothing sore muscles, or simply unwinding after a long day, this upgraded version offers an ergonomic fit, adjustable straps, and a sleek touchscreen control for customizable sessions. It’s the ultimate solution for anyone needing quick, effective back pain relief.
Buy Now: $249 at Hyperice
Elevate his strength training with the BowFlex SelectTech 552 Adjustable Dumbbells. These innovative dumbbells adjust from 5 to 52.5 pounds, replacing the need for 15 sets of weights and saving valuable space. With a simple turn of the dial, he can seamlessly switch between exercises, making workouts more efficient. Durable molding around the metal plates ensures a smooth lift-off and quieter workouts, enhancing the overall training experience.
Buy Now: $429 at BowFlex
Take his workouts to the next level with the Nike Metcon 9, the ultimate training shoe designed for lifters, cross-trainers, and athletes of all levels. This upgraded version features a larger Hyperlift plate for improved stability during heavy lifts and a rubber rope wrap for enhanced grip during high-intensity training. Sworn by elite athletes, the Metcon 9 remains the gold standard for performance and durability, making it an essential for crushing goals every day.
Buy Now: $150 at Nike
Keep him hydrated during workouts with this double-insulated water bottle that keeps drinks cold for up to 24 hours. Bonus: It’s durable and comes in sleek colors.
Buy Now: $45 at Hydro Flask
Give the gift of premium sound with the Apple AirPods Max, designed to deliver immersive audio and unmatched comfort. With features like Active Noise Cancellation, spatial audio, and a breathable knit mesh canopy, these headphones are ideal for workouts, workdays, or unwinding at home. Boasting up to 20 hours of battery life, they’re perfect for enjoying music, podcasts, or calls without interruption, making them a standout gift for tech and audio lovers alike.
Buy Now: $549 at Apple
Rowing is one of the best full-body workouts, and this smart rower offers live and on-demand classes for an immersive experience. It’s compact and perfect for home gyms.
Buy Now: $1,000 (Orig. $1,799) at Echelon
Made with anti-odor and moisture-wicking technology, this lightweight tee is perfect for any workout or recovery day. Its sleek design ensures it’s just as good for casual outings.
Buy Now: $78 at Rhone
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]]>The post The Best Gifts for Her 2024 — Shop Post-Holiday Deals appeared first on Athletech News.
]]>Finding the perfect gift can be a balancing act—especially for wellness and fitness enthusiasts. Whether she’s all about staying active, practicing mindfulness, or indulging in a little self-care, thoughtful gifts that support her well-being and goals are bound to impress. From high-performance activewear to soothing self-care essentials, we’ve curated a list of the best gifts for her in 2024 that show you understand and support her lifestyle. Here’s everything you need to keep her inspired, relaxed, and ready to take on the new year.
Elevate her mental fitness with alphabeats, the professional-grade training platform now accessible through Muse’s brain-sensing headband. Trusted by Olympic athletes and pro teams, alphabeats enhances focus and resilience by adapting her favorite music to her brain activity in real time. Get the complete bundle—including the Muse 2 headband and 12 months of unlimited access—for just $249 (regular $399). With limited availability and a 30-day money-back guarantee, it’s the perfect gift for active women striving to thrive in all aspects of life. Already have a Muse device? Gift her a year of alphabeats for just $89 (regular $149).
Buy now: $249 (Orig. $399) at alphabeats
These Tavi leggings are more than just a pair of workout bottoms—they’re a style staple with performance in mind. Crafted from high-compression fabric that moves with you, they provide a flattering fit and durable support for every type of workout. A gift that she’ll love wearing both in and out of the gym.
Buy Now: $92 at TAVI Active
Give the gift of wellness with this portable infrared sauna blanket. Known for its detoxifying and muscle-soothing benefits, it provides an at-home spa experience, making it perfect for relaxation and recovery sessions after intense workouts or long days.
Buy Now: $699 at Bon Charge
Red light therapy has never been easier or more stylish. This face mask enhances skin health by reducing inflammation and promoting collagen production, making it a thoughtful gift for anyone interested in wellness and skincare.
Buy Now: $349 at HigherDose
This trendy tumbler keeps drinks cold for hours, making it a hydration essential. Its easy-carry handle and leak-resistant design make it perfect for gym sessions, road trips, or just staying hydrated on the go.
Buy Now: $45 at Stanley
With its sleek design and advanced health-tracking capabilities, the Oura Ring is a top choice for anyone committed to improving sleep, managing stress, and optimizing activity levels. It’s a gift that combines luxury with cutting-edge wellness tech.
Buy Now: $299 at Oura
This high-tech onesie is designed for lymphatic health, improving circulation, and boosting recovery. Ideal for wellness lovers, this unique gift makes self-care easy and efficient, right from the comfort of your home.
Buy Now: $150 at Heat Healer
Perfect for both workouts and layering on chillier days, this stylish shrug is a versatile piece that can elevate any fitness wardrobe. It’s a thoughtful gift for fashion-forward individuals who prioritize both style and function.
Buy Now: $125 at Tracy Anderson
Weighted yet stylish, the Omorpho G-Vest uses microload technology to enhance workouts without compromising comfort. It’s a great gift for fitness enthusiasts looking to level up their training sessions.
Buy Now: $279 at Omorpho
This silk travel pillow adds a touch of luxury to any journey, ensuring restful sleep and reducing skin irritation. A thoughtful gift for frequent travelers or those who value quality rest.
Buy Now: $128 at Lunya
ClassPass opens up a world of fitness possibilities, offering access to numerous studios and classes. This gift is perfect for someone looking to explore new workouts or reinvigorate their fitness routine.
Buy Now: $100 at ClassPass
Combining style and cozy comfort, these slippers make the perfect gift for winter lounging. With a durable sole, they’re great for quick outdoor errands, adding versatility to a staple of home comfort.
Buy Now: $130 at UGG
This sleek top is the perfect mix of comfort and support, great for both workouts and everyday wear. It’s a stylish and functional addition to any active wardrobe, making it a versatile gift for fitness lovers.
Buy Now: $96 at Adanola
This ultra-soft robe feels like a warm hug, offering relaxation after a long day. It’s the perfect gift for anyone who enjoys winding down in style.
Buy Now: $179 at Parachute
This calming candle is crafted to help de-stress and relax, filling any space with soothing aromas. It’s a lovely gift for anyone who appreciates a peaceful ambiance in their self-care routine.
Buy Now: $30 at Homesick Candles
Known for its extra cushion and grip, this yoga mat is ideal for everything from intense workouts to meditation sessions. It’s a gift that shows you care about their comfort and wellness journey.
Buy Now: $89 at Alo
These compression boots offer targeted recovery, improving circulation and reducing muscle soreness. They’re a great gift for athletes or anyone looking to enhance their post-workout recovery.
Buy Now: $799 at Therabody
Pickleball is having a moment, and this set is perfect for both beginners and pros alike. It’s a fun gift that encourages an active lifestyle and time outdoors.
Buy Now: $168 at Recess Pickeball
Weighted blankets are known for promoting relaxation and improving sleep quality. This one, with its chic knit design, makes a cozy gift for anyone who values restful nights and stress relief.
Buy Now: $179 at Bearaby
Bring the spa experience home with this cupping kit, designed to help with muscle recovery and tension relief. It’s a unique and thoughtful gift for anyone who prioritizes body care.
Buy Now: $68 at Revolve
Soft, warm, and perfect for lounging, these cozy socks make a wonderful stocking stuffer. They’re a small luxury that adds a big dose of comfort to winter days.
Buy Now: $58 at Barefoot Dreams
Promoting better sleep through nose breathing, this mouth tape is a surprising gift for those looking to improve their sleep quality and health. It’s a small but impactful addition to any wellness routine.
Buy Now: $35 at Revolve
This sleek humidifier creates an optimal home environment by adding moisture to the air, perfect for dry winter months. It’s a gift that shows care for their comfort and respiratory health.
Buy Now: $229 at Revolve
Compact and powerful, this blender is perfect for on-the-go smoothies and shakes. It’s an ideal gift for health-conscious friends who love starting the day with a nutritious boost.
Buy Now: $99 at Beast
These sleek, supportive sneakers make a stylish yet practical gift. They’re perfect for anyone looking for a comfortable pair for walking, workouts, or everyday wear.
Buy Now: $160 at Dick’s Sporting Goods
With a built-in straw and easy grip, this water bottle is ideal for workouts and on-the-go hydration. It’s a functional yet stylish gift that encourages better hydration habits.
Buy Now: $38 at Dick’s Sporting Goods
Warm, durable, and stylish, this puffer jacket is a must-have for cold weather. It’s a thoughtful gift that keeps them cozy and fashionable through winter.
Buy Now: $280 at The North Face
This at-home massager provides soothing relief with Shiatsu massage and heat, perfect for unwinding after a long day. It’s a gift that promotes relaxation and self-care.
Buy Now: $50 at Homedics
For anyone interested in skincare and facial fitness, this sculpt kit is a unique and effective way to tone and lift. It’s a gift that adds a touch of luxury and rejuvenation to their routine.
Buy Now: $75 at Sephora
Reusable and luxurious, this eye mask is ideal for reducing puffiness and hydrating the delicate under-eye area. It’s a small but thoughtful gift for skincare enthusiasts.
Buy Now: $25 at Sephora
This acupressure set offers targeted relief for muscle soreness and tension, perfect for anyone who needs to unwind. It’s a wellness gift that brings relaxation and recovery into their daily routine.
Buy Now: $30 at Prosourcefit
This workout bundle includes everything needed for an effective, low-impact fitness routine. It’s an ideal gift for someone looking to elevate their at-home workouts.
Buy Now: $350 at Pvolve
Filled with mini self-care surprises, this advent calendar makes the countdown to the holidays even more exciting. It’s a unique and fun gift for those who love trying new wellness products.
Buy Now: $175 at Alo
This compact gym bag kit includes essentials like deodorant, body spray, and cleansing wipes, perfect for post-workout refresh. It’s a practical gift for fitness lovers who appreciate convenience.
Buy Now: $31 at OffCourt
These noise-canceling headphones are perfect for immersive workouts, travel, or relaxation. A high-quality gift that helps them focus on their fitness or enjoy peaceful downtime.
Buy Now: $429 at Bose
This body care set includes oils that nourish and illuminate the skin, ideal for creating a spa-like experience at home. It’s a luxurious gift that adds a glow to any self-care routine.
Buy Now: $98 at OSEA
This sleek duffle is the ultimate carry-all for active days. With compartments for everything from shoes to a water bottle, it’s a thoughtful gift for anyone who likes to stay organized on the go, whether heading to the gym, on a weekend getaway, or on a daily commute.
Buy Now: $88 at BÉIS Travel
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]]>Wellness is more than a trend—it’s a lifestyle that many of us are embracing, and what better way to support that journey than with a thoughtful gift? Whether you’re shopping for a loved one who’s a self-care enthusiast or someone who just needs a little extra relaxation, these wellness gifts are designed to elevate daily routines. From stress-relieving gadgets like the Sensate to calming aromatherapy diffusers, here’s our list of the best wellness gifts of 2024 to bring some comfort, calm, and care to anyone’s life.
The Kineon MOVE+ Pro is an advanced red light therapy device designed to alleviate joint pain and promote tissue healing. Combining deep red LED and infrared laser light, it delivers targeted therapy to joints and muscles, enhancing blood flow and cellular energy production. Its portable, hands-free design allows for convenient use, providing significant pain relief without the high costs associated with traditional treatments. With over 25,000 satisfied users, the MOVE+ Pro is a trusted solution for those seeking effective pain management and accelerated recovery.
Buy Now: $349 (Orig. $699)
This portable infrared sauna blanket brings the benefits of heat therapy straight to your home, enhancing circulation, supporting detoxification, and soothing muscles. It’s the perfect wellness gift for anyone seeking relaxation and recovery in their daily routine.
Buy Now: $699 at Bon Charge
The LARQ self-cleaning water bottle is a game-changer for anyone who wants pure, fresh water on the go. UV-C LED technology eliminates up to 99.9999% of bacteria and viruses, keeping the bottle odor-free. Plus, it’s vacuum-insulated, keeping drinks cold for 24 hours or hot for 12 hours. It’s sleek, convenient, and easy to use.
Buy Now: $109 at LARQ
Known for its breathable, organic cotton material, Bearaby’s weighted blanket provides deep pressure stimulation, helping to improve sleep quality and reduce anxiety. Available in various colors and weights, this blanket is both therapeutic and beautiful, making it a perfect gift for relaxation.
Buy Now: $179 at Bearaby
The Vitruvi Stone Diffuser combines minimalist design with aromatherapy benefits. It diffuses essential oils to create a soothing atmosphere. A stylish addition to any home, this diffuser is ideal for someone looking to elevate their space with calming scents like lavender or eucalyptus.
Buy Now: $123 at Vitruvi
This vibrating foam roller offers therapeutic massage for relaxation, making it ideal for anyone needing gentle relief from muscle tension. With multiple vibration settings, it’s perfect for unwinding after a long day or providing soothing self-care at home.
Buy Now: $149 at Therabody
Felix Gray’s blue light glasses reduce digital eye strain, making them an ideal gift for people who spend long hours on screens. Designed with style and functionality, these glasses help protect eye health and support better sleep, perfect for anyone working from home or frequently using digital devices.
Buy Now: $98 at Felix Gray
The 2024 Alo Advent Calendar is the ultimate gift that keeps on giving! With 24 days of beauty, wellness, and style essentials, it’s packed with best-sellers like the Magnesium Reset Spray, paraffin-free candles, vitamin gel shots, and hair accessories. This calendar offers the perfect way to experience mind-body wellness daily—whether as a gift for someone special or a treat for yourself.
Buy Now: $250 at Alo
With a subscription to Calm, users gain access to guided meditations, sleep stories, and relaxing soundscapes. Ideal for beginners or seasoned meditators, this app makes it easy to incorporate mindfulness into daily life and is a valuable gift for reducing stress and improving focus.
Buy Now: $70 at Calm
Known for its gentle, friction-reducing material, the Blissy silk pillowcase helps prevent wrinkles and keeps hair smooth, making it ideal for beauty and wellness enthusiasts. Silk pillowcases are hypoallergenic and naturally cooling, offering a touch of luxury that benefits both skin and hair health.
Buy Now: $56 at Blissy
With its ultra-dense cushioning, this mat provides excellent support for joints during various poses. Its closed-cell surface prevents moisture and bacteria buildup, ensuring a hygienic practice environment. Backed by a lifetime guarantee, the Manduka PRO is designed to withstand years of use without peeling, fading, or flaking. This mat is ideal for both beginners and seasoned practitioners aiming to enhance their yoga experience.
The Moon Pod Crescent Backrest is an ergonomic cushion designed to enhance relaxation and provide superior support for your neck and back. Filled with high-density micro-beads, it conforms to your body’s shape, offering a zero-gravity sensation that alleviates pressure points and reduces physical fatigue. Lightweight and versatile, the Crescent Backrest can be used on your Moon Pod, couch, bed, or any surface where you desire additional comfort. Its sleek design and adaptive support make it an excellent gift for those seeking to elevate their relaxation experience.
Buy Now: $139 at Moonpod
The Quzy Neck & Shoulder Massager is a portable, wireless massager that brings soothing relief wherever you go. Equipped with eight kneading nodes and infrared heat, this lightweight massager provides a deep, comfortable massage. Its soft, cotton-like upholstery enhances comfort, and with three adjustable speeds and reversible massage techniques, it can be customized for different areas, including the neck, shoulders, calves, thighs, and lumbar. The battery-powered design lasts up to 2.5 hours, making it perfect for on-the-go relaxation without being tethered by a power cord.
Buy Now: $180 at Johnson Fitness & Wellness
The HigherDOSE Serotonin Set is a relaxation game-changer, combining powerful tools designed to boost mood, relieve tension, and support deep calm. This set includes a Serotonin Soak with Magnesium Zechstein Flakes for a mineral-rich, mood-enhancing bath, a Transdermal Magnesium Spray to ease muscle tension and support serotonin production, and a luxurious 100% Organic Cotton Bath Robe for post-bath relaxation. Together, these items create a biohacker-inspired ritual perfect for anyone seeking restorative relaxation and stress relief. It’s the ultimate gift for unwinding and revitalizing your wellness routine.
Buy Now: $169 at HigherDOSE
Incorporating the Sensate device into your wellness routine can significantly enhance relaxation and stress management. This innovative gadget uses infrasonic resonance technology to stimulate the vagus nerve, promoting immediate calm and long-term stress resilience. By placing the device on your chest and pairing it with the Sensate app’s soothing soundscapes, you can experience a reduction in anxiety and an improvement in sleep quality.
Buy Now: $349 at Sensate
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]]>Cyber Monday is the best time to score big on fitness and wellness gear, and this year, early deals make it even easier to shop. With prices slashed on everything from cutting-edge fitness equipment to cozy wellness must-haves, these early discounts allow you to save now and avoid the holiday rush. Here’s a curated list of the top fitness and wellness deals, so you can stock up on everything you need to support your healthy lifestyle.
With early Cyber Monday discounts already rolling out, you can expect substantial savings across fitness, wellness, and activewear categories. Watch for markdowns on high-tech fitness trackers, durable gym equipment, and must-have wellness subscriptions. Brands like Alo, Nike, and Therabody are offering limited-time discounts, so be sure to act fast before stock runs low.
Shoppers can take 30% off sitewide starting right now. Yes, that includes best-sellers like the viral Airlift leggings.
Therabody has a variety of deals available all Cyber weekend, including getting up to $300 off devices and products. Right now, the Theragun PRO is on sale for $279—a huge difference compared to its original price tag of $499.
Enjoy 20% off sitewide at Pvolve just ahead of the official shopping holiday with code BF20 at checkout. Plus, receive a free one-month supply of Recover 9, our amino supplement drink, with any bundle purchase.
Lucky rowers can save up to $850 total during Hydrow’s Cyber Monday sale. Everything from rowing machines to memberships, and more are on sale.
Tonal’s having one of its biggest shopping events yet, where you can save $1,000 on the coveted fitness system. The discount is automatically applied at checkout and you have the choice to purchase some add-ons if you wish.
No surprise here, but Nike’s currently having one of the best early Cyber Monday sales online and in stores. You can save big on everything from sweatpants to bike shorts to new sneakers, and so much more.
Have you had your eye on a new pair of Adidas lately? Now’s your lucky chance to save up to 70% on sneakers, clothes, and fitness accessories courtesy of the three stripes.
Bala’s trendy fitness equipment rarely ever goes on sale, but we have some good news for you. Shoppers can save 20% off sitewide with the code PLAYDAY20, bundles included.
Listen up, you can get an Oura ring for the lowest price ever with $200 off the Oura Ring Gen3. No code necessary.
The pickleball craze isn’t slowing down anytime soon, so you might as well stock up on some equipment while you can. Internet-favorite brand, Recess, has bundles and gift sets for up to 40% off.
Discounts during Horizon Fitness’ Cyber Monday sale vary from $100 off to half off, and everything in between on treadmills, indoor bikes, and ellipticals.
Through November 29, get the complete bundle—Muse 2 headband and 12 months of unlimited access—for $199 (regular $399). With limited availability and a 30-day money-back guarantee, it’s the perfect gift for peak performers. Does he already have a Muse device? Gift a year of alphabeats for only $79 (regular $149).
For a limited time, save 50% on the Kineon Move+ Pro LED & Laser device to help alleviate joint pain. It easily straps on everywhere from your knees to your ankles and any area that’s experiencing discomfort.
HigherDose is having more than one big deal to celebrate Cyber Monday. Choose between taking 30% off bundles or 20% sitewide when purchasing individual items like its infrared mat.
Stepping up your everyday wellness routine? Look no further than Saje Wellness’ Cyber Monday deals. Save 25% off sitewide on items including the brand’s best-selling diffusers and essential oil kits.
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]]>Now’s the perfect time to try Pvolve’s popular fitness method, just in time for the holidays. The brand’s Black Friday deals dropped early, offering 20% off sitewide with code BF20. This includes Pvolve’s cult-favorite equipment, designed to make each workout effective and easy on your body. Unlike traditional workouts that can feel hard on the joints, Pvolve’s approach focuses on natural, everyday movements that help you feel stronger and healthier. Backed by clinical research and loved by celebrities like Jennifer Aniston, Pvolve is built for all fitness levels.
The sale includes everything from their unique training programs to their fan-favorite gear, helping you move better and reach your fitness goals. Whether you’re new to working out or looking for a fresh approach, Pvolve’s low-impact exercises offer a sustainable way to stay fit. Don’t miss this chance to save on the full collection—your body will thank you. Use code BF20 at checkout!
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]]>The post Alo’s Black Friday Deals Are Here—Shop 30% Off Sitewide appeared first on Athletech News.
]]>Alo is on virtually everyone’s wish list this holiday season, and for good reason. The celeb-loved athleisure brand has been seen on everyone from Kendall Jenner, Bella Hadid, and Rosie Huntington-Whiteley – just to name a few. The only downside is that the brand is pricey, making it easy to rack up quite a tab.
Thankfully this article found you at the exact right time because Alo’s annual Black Friday sale is here early, if you didn’t get in on the Singles Day sale promotions. During this time you can score a whopping 30% off the entire site.
This sitewide sale is the perfect opportunity to go ham on gifts for yourself and loved ones. Score on the brand’s latest arrivals, including Rosie’s favorites, like the Make Waves Hoodie and Make Waves Sweats, as well as best-sellers like Airbrush High Waist Legging, Accolade Sweatpant, and Accolade crew neck.
You’ll also want to scoop up the just-dropped, highly coveted Alo Runner sneakers.
Our advice: Get ahead of the holiday rush before things sell out for good. Keep scrolling for ATN’s 25 top picks from the event.
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]]>The post The Best Fitness Gifts to Buy Just in Time for the 2024 Holiday Season appeared first on Athletech News.
]]>If you’re looking to treat someone (or yourself!) to the best fitness gifts this year, 2024 has some seriously cool options that blend style, sustainability, and cutting-edge tech. From sleek wearables to eco-friendly essentials, these picks make it easy to keep up with health goals while feeling good about it. Whether you’re after something to amp up a fitness routine or add a little more self-care, this list has a mix of goodies for every fitness journey.
This year, fitness gifts are all about making healthy habits easier and more personal. Think home equipment that’s just as good as the gym, clothing that’s actually sustainable, and gadgets that feel like a fitness coach in your pocket. These gifts are thoughtful, functional, and perfect for anyone looking to up their wellness game in a meaningful way.
And for that little extra touch, don’t forget to pair these with handy accessories or apps to really make the most of them.
This infrared sauna blanket offers at-home relaxation and recovery, promoting circulation, detoxification, and muscle relaxation. Portable and easy to use, it’s an ideal wellness gift for those looking to integrate heat therapy into their routines.
Buy Now: $699 at Bon Charge
This duffel is perfectly sized to hold a change of clothes and essentials, with a dedicated shoe pocket to keep sneakers separate and clean. Made from water-resistant material, it’s designed to keep contents dry, even on those rainy dashes from the car to the gym or studio. With its versatile design and durability, it’s the ideal gym companion for any season.
Buy Now at Vooray
P.S. Vooray is offering ATN readers 40% off site-side. Enter code ATHLETECH at checkout.
Between November 12th and December 2nd, your audience can take advantage of a 25% sitewide discount using the code BFCMAFF. Plus, orders over $100 come with a complimentary 5-night Sleep Pack, offering the perfect way to recharge and stay refreshed during the holiday season.
Buy Now: $97 at Momentous
Transform any treadmill into a connected device with the NPE Runn sensor, which tracks speed, distance, and incline in real-time. With compatibility with fitness apps like Zwift, this sensor brings advanced metrics and virtual running experiences to home treadmills.
Buy Now: $100 at North Pole Engineering
This advanced sleep system bundle, featuring temperature-regulating mattress covers, allows for personalized cooling and heating settings on each side of the bed, making it an ideal gift for optimizing sleep quality. Designed to promote recovery and improve sleep, the Pod Pro integrates with health-tracking apps to monitor sleep stages and adjust temperatures accordingly.
Buy Now: $238 at The Pod Company
The Tonal Smart Home Gym is a powerful all-in-one strength training system that uses digital weights and personalized workouts to bring a full gym experience to any room. With its compact, wall-mounted design, it’s a perfect gift for those who want high-quality, interactive workouts without the need for bulky equipment. Ideal for serious fitness enthusiasts looking for a smart, space-saving solution.
Buy Now: $3,995 at Tonal
This foldable Pilates reformer provides a professional studio experience at home and easily folds up for compact storage. It’s designed for efficient, low-impact workouts that improve strength, flexibility, and balance, making it a fantastic gift for Pilates lovers or anyone looking to elevate their home fitness setup with a versatile, easy-to-store piece of equipment. It’s easily one of the best fitness gifts without the commitment of a gym membership.
Buy Now: $2,750 at Your Reformer
The New Balance 327 is a go-to sneaker for both casual wear and light training. Its versatile design and comfortable fit make it perfect for the fashion-forward fitness enthusiast who likes their gear to work as well in the gym as on the streets.
Buy Now: $100 at New Balance
Bala’s Sculpt & Slide Kit brings a fun twist to at-home workouts with resistance bands and sliding discs that can tone and sculpt anywhere. It’s ideal for friends who love to work out at home or mix up their routines with something new and challenging.
Buy Now: $211 at Bala
This connected bike provides interactive workouts with gaming elements, making fitness feel more like play. With virtual challenges and real-time tracking, it’s perfect for anyone looking to bring a new level of excitement to their cycling routine.
Buy Now: $2,199 at Aviron
This set of functional beverages with adaptogens and CBD is all about promoting calm and focus, making it a thoughtful gift for wellness enthusiasts or anyone looking to manage stress naturally. Perfect for the friend who’s into health-conscious relaxation.
Buy Now: $250 at Recess Pickleball
This bundle comes with resistance tools and access to Pvolve’s low-impact, functional movement workouts, perfect for building strength without strain. It’s an ideal pick for someone who values gentle, effective workouts that fit seamlessly into a busy lifestyle.
Buy Now: $200 at Pvolve
This exercise belt is a game-changer for lower-body workouts, adding resistance to squats, glute bridges, and more. It’s lightweight, portable, and great for the friend who’s serious about building strength but wants the flexibility to work out anywhere.
Buy Now: $50 at Bellabooty
An Alo Moves subscription unlocks hundreds of online classes, from yoga to strength training, accessible from anywhere. It’s the perfect gift for those who want variety in their workouts, all within an easy-to-use app.
Buy Now: $78 at Alo Moves
These joggers care sleek and comfortable, offering warmth and comfort without compromising on mobility. They’re a great gift for anyone who loves comfy, performance-focused loungewear that’s perfect for both workouts and weekends.
Buy Now: $115 at Nike
This stylish crossbody bag is made with cozy sherpa and has space for all the essentials. It’s a functional yet trendy gift for those who love to keep things hands-free on the go, from the gym to everyday errands.
Buy Now: $45 at Under Armour
The Echelon Row-S offers an immersive rowing experience with live and on-demand classes, making rowing a more engaging, full-body workout. It’s ideal for someone looking for a low-impact cardio machine with a motivating, connected community.
Buy Now: $1,000 at Echelon
Known for their comfort and performance, the Clifton 9s are a top choice for runners and walkers alike. They provide excellent cushioning and support, making them an ideal gift for anyone who prioritizes comfort on their feet.
Buy Now: $145 at Hoka
These leggings are as comfortable as they are flattering, designed with a high waist and sculpting fit. A great gift for the fitness lover who keeps their eye on trendier activewear and wants pieces they can wear both to workouts and beyond.
Buy Now: $108 at ALO
The Power Plate MOVE uses whole-body vibration technology to enhance workouts, improve muscle activation, and boost circulation, making exercises more effective in less time. Compact and user-friendly, it’s ideal for anyone looking to elevate their home fitness routine with a versatile, high-tech tool that supports everything from strength training to recovery. Perfect for those who love innovative fitness gadgets that maximize results.
Buy Now: $2,621 at Power Plate
Allbirds are known for sustainability and comfort, and the Tree Gliders are no exception, crafted from eco-friendly materials. They’re lightweight, breathable, and ideal for casual wear or light exercise, a perfect gift for eco-conscious friends.
Buy Now: $135 at AllBirds
This treadmill offers immersive training experiences with iFit’s live and on-demand workouts on a 24-inch HD touchscreen. It’s one of the best fitness gifts for any serious fitness enthusiast looking to bring gym-quality cardio home.
Buy Now: $4,499 at NordicTrack
The Stakt mat’s unique foldable design provides extra support and stability for yoga, Pilates, and bodyweight exercises. Its versatility makes it a thoughtful gift for anyone who wants a portable, durable, and functional workout mat.
Buy Now: $88 at Stakt
Native’s customizable bundle allows the recipient to pick their favorite scents across deodorants, body wash, and hair care. It’s a fun, personalized gift for gym enthusiasts to have on deck for a clean and natural post-workout routine.
Buy Now: $30 at Native
The Stanley Quencher H2.0 is a stylish, large-capacity water bottle that keeps drinks cold for hours. It’s one of the best fitness gifts for those who want to stay hydrated on the go, with a sturdy design that’s perfect for both workouts and daily hydration.
Buy Now: $45 at Stanley
This fitness tracker monitors everything from steps and heart rate to sleep quality, helping users stay on top of their wellness goals. It’s a simple yet effective gift for those who like to keep track of their daily activity and health metrics.
Buy Now: $150 at Garmin
Sleek and stylish, it’s no surprise that the Oura Ring 4 is one of the best fitness gifts this year. It goes beyond standard fitness trackers with in-depth sleep and health insights. It’s a discreet yet powerful tool for wellness-focused friends who want 24/7 health tracking without the bulk of a watch.
Buy Now: $349 at Oura
The Vesta Fitness Adjustable Bench AB-1000 is a versatile, sturdy bench designed to support a variety of workouts, from incline presses to leg lifts. With multiple adjustable positions, it allows users to target different muscle groups with ease, making it a practical addition to any home gym. Perfect for fitness enthusiasts who want a durable, space-efficient bench that adapts to their strength training needs.
Buy Now: $240 at Vesta Fitness
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]]>The post Homedics Goes Full Steam Ahead with Pop Up Steam Sauna appeared first on Athletech News.
]]>Homedics has launched a portable steam sauna, SaunaZen, for both indoor and outdoor environments — just in time for the holidays and ideal for wellness seekers or the “sauna-curious.”
Priced at $249.99 on Homedics.com and available on Costco.com for $149.99 for cardholders of the members-only warehouse, the fold-and-carry SaunaZen sets up in under 90 seconds and uses a standard outlet, powering temperatures up to 115°F at 100% humidity.
Users can enjoy up to 60 minutes of continuous steam therapy, with the low-profile sauna comfortably accommodating individuals up to 6’5″ while seated on an included foldable chair.
Proponents of sauna therapy credit it for its stress-relief properties, as well as its positive effects on skin health, circulation, and post-workout recovery.
“At Homedics, we are committed to providing innovative wellness solutions that fit seamlessly into the modern lifestyle,” said Daniel Kaufman, head of corporate strategy at FKA Brands. “With SaunaZen, we’ve made it possible to enjoy the powerful health benefits of a traditional steam sauna right at home. The benefits of steam saunas are incredibly impactful and should be a part of everyone’s daily routine. We’re thrilled to introduce our first entry into the sauna category, with more exciting innovations on the way to make self-care even more accessible and convenient.” You can try out the sauna for yourself for $250 at Homedics.
Buy Now: $250 at Homedics
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]]>The post Best Resistance Bands for Full-Body Workouts at Home, According to Reviews appeared first on Athletech News.
]]>Looking to step up your home workout routine without the need for bulky equipment? Resistance bands might just be the answer. These simple, stretchy bands are popular for targeting multiple muscle groups, improving joint mobility, and adding versatility to any workout. To help you find the perfect fit, here’s a list of the best resistance bands out there—each backed by top reviews and ready to add a little extra power to your fitness routine.
Resistance bands are a great alternative to weights and machines, especially for full-body workouts. They’re lightweight, affordable, and easy to store. Whether you’re building strength, recovering from an injury, or improving flexibility, resistance bands can boost your workout routine right at home.
When choosing bands, think about your fitness goals and the resistance levels you need. With the right set, you’re ready for a complete and effective workout anywhere.
When selecting resistance bands, consider the following:
Each of the following bands has been selected based on durability, versatility, and customer reviews. Whether you’re a beginner or an advanced user, these bands cater to a range of needs.
Fit Simplify’s resistance loop bands come in a set of five, each providing a different level of resistance, from light to extra-heavy. Made from natural latex, these bands offer durability and ease of use, making them a perfect choice for beginners starting with resistance training at home.
Reviewers love these bands for their compact, portable design and effectiveness in exercises that target the glutes, legs, and arms. Many beginners highlight how these bands provide just the right amount of resistance to ease into full-body resistance band exercises without being overwhelming.
What reviewers say: “If you’re looking to add a little color and a lot of resistance to your workouts, these Fit Simplify resistance bands are your new best friends! I just got mine, and I’m impressed by how sturdy and versatile they are. With five different resistance levels, they’re perfect for anyone just dipping their toes into fitness or the seasoned gym-goer looking to add some spice to their routine.
The range of colors isn’t just for looks—they actually help me quickly identify which band I need for different exercises. No more guesswork while I’m in the zone! The lightest band is great for stretching and rehab, while the heaviest gives me a serious workout, challenging even for my leg days!
Plus, the included carry bag is a small but mighty addition, keeping my bands tidy and ready for any workout, whether I’m at home or traveling.”—Matthew T., reviewer on Amazon
Buy Now: $10 on Amazon
TheraBand’s flat latex bands are ideal for users focusing on recovery, mobility work, or low-impact strengthening exercises. Their smooth, flat design allows for gentle resistance, making them excellent for flexibility training, injury recovery, and lighter exercises that aid joint health.
Fans of TheraBand appreciate its consistent resistance and easy-to-use design for home workouts, especially when aiming for gentler exercises. Reviewers recommend these bands for those looking to improve mobility or rehabilitate muscles, particularly highlighting their effectiveness in stretching and low-intensity full-body workouts.
What reviewers say: “These Therabands have held up to all of my abuse with no problems or any signs of damage. I’ll sling them behind my office chair and do chest presses, sit on the band and do military presses or tricep extensions, put it under my feet, and do curls…..all while in my chair. You can get a pretty good pump from these and you can get very creative on how to utilize these for different exercises. My physique has changed quickly after doing these micro workouts throughout the day and I owe a lot of it to resistance bands.”—Brian H., reviewer on Amazon
Buy Now: $13 on Amazon
These resistance bands come in a set of five stackable tube bands, with handles, ankle straps, and a door anchor, allowing users to combine bands for customizable resistance. This versatility makes WHATAFIT a top choice for strength training, especially for those looking to increase intensity in a home setting.
People who’ve used this set commend it for its durability and comfort, noting how the variety of bands and accessories allow for targeted exercises on specific muscle groups. Users appreciate how easy it is to scale their workouts with these bands, making them ideal for those focused on building strength.
What reviewers say: “These exercise bands have been a great addition to our home gym. The variety of weights is a nice assortment for beginners and intermediate workouts. The door attachment is super easy to use and I don’t feel it move once everything has been set into place and I begin using them. The clips work wonderfully and are easy to use to change out to different bands. I really like that the door attachment allows me to have a workout practically anywhere. The only thing I would do differently if I were to buy these again is get them in bright different colors. I love gray but it makes it difficult at times to grab the right band/weight because it’s not overly obvious which shade of gray is what weight whereas there would be a huge difference between yellow and red. Live and learn. They still work wonderfully.”—Dayna & Jayson D., reviewers on Amazon
Buy Now: $20 on Amazon
The Tone It Up fitness bands provide a full range of resistance levels, making them ideal for various workouts, from core exercises to toning the arms and legs. Their versatility allows for a broad range of movements, making them especially useful for users seeking to build a comprehensive, adaptable workout routine at home.
Users of the Tone It Up highlight the bands’ flexibility, sharing how they are easy to incorporate into different exercises and routines. Many users love how these bands can be used for targeted muscle work, especially for the abs, core, and floor exercises, adding variety to their workouts.
What reviewers say: “The Tone It Up bands are incredibly versatile and make it easy to target different muscle groups. I use them for everything from ab workouts to floor exercises, and they’re surprisingly effective for toning the arms and legs too. I love that I can add them to almost any part of my workout, so my routine never feels repetitive. They’ve definitely added variety and flexibility to my exercises, making each session feel new and engaging.”—Andrea N., managing editor
Buy Now: $18 on Amazon
These thick resistance bands are designed with durability and flexibility, providing different resistance levels in a convenient, portable set. These bands are excellent for users wanting an all-in-one solution for a full-body workout, offering the ability to target every major muscle group without the need for multiple pieces of equipment.
Shoppers praise Renoj bands for their strength and adaptability, noting how they hold up well even during intense workouts. Many users appreciate the range of resistance these bands offer, allowing for everything from lighter toning to challenging strength-building exercises. Their compact design also makes them perfect for on-the-go workouts.
What reviewers say: “I’ve used them every day for months so decided to do a review. Excellent build quality. Will probably last another year. I use them A LOT. Of course, they slip a little. They all will. But the rubber on the inside makes it stay pretty still on your legs for long periods. They are also very comfortable. I wear them with sweatpants and never with shorts though. But you can easily almost forget they are on. I can use them for 30 min at a time with no discomfort. Worth the purchase.”—Rex, reviewer on Amazon
Buy Now: $15 on Amazon
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]]>The post Rucking: Why It’s a Great Workout & How to Get Started appeared first on Athletech News.
]]>If you’re looking for a workout that’s easy to start, burns calories, and builds strength—all without needing a gym—it’s time to introduce you to rucking. Essentially, it’s walking with a weighted backpack, and while that might sound simple, it’s incredibly effective. Rucking combines the benefits of cardio and resistance training in one low-impact activity that anyone can do, whether you’re a fitness newbie or a seasoned pro. Here’s everything you need to know about why rucking is worth a try, along with some tips and gear essentials to get started.
Rucking, at its core, involves walking with a weighted backpack or rucksack. Originating from military training, rucking is both simple and effective, making it accessible for anyone who wants to add intensity to their usual walking routine. The weight provides resistance, engaging more muscle groups and adding a cardio component to what might otherwise be a leisurely activity.
Rucking works out more than just your legs. The added weight engages your shoulders, back, core, and glutes, turning a simple walk into a full-body exercise. By carrying weight, you’re challenging your muscles to stabilize and support your body, leading to strength gains across multiple muscle groups.
Unlike running or high-intensity interval training (HIIT), rucking is low-impact, making it gentle on the joints. This makes it ideal for individuals who want a solid cardio workout without the risk of strain or injury from high-impact exercises. The weight adds intensity without requiring fast movements, providing both a cardio and strength workout that’s accessible and safe.
With proper form, rucking encourages a strong posture and helps engage the core. Carrying weight on your back requires your core muscles to stabilize and balance the load, leading to better posture over time. As you strengthen these muscles, you may also see improvements in balance and body alignment.
The added weight in rucking increases calorie expenditure, helping with weight management. Walking with extra weight can burn up to 40-50% more calories compared to regular walking, depending on your pace and load. This makes rucking an effective workout for anyone looking to increase their activity level and burn calories without intense workouts.
When starting out, begin with a lighter weight (around 10% of your body weight) and gradually increase it as you get more comfortable. It’s better to go lighter at first to avoid straining your back or joints.
Good posture is essential when rucking. Keep your shoulders back, engage your core, and avoid slouching under the weight. Maintaining a steady, upright posture reduces the risk of back or shoulder discomfort and ensures you’re getting the most out of your workout.
As a beginner, aim for shorter distances (1-2 miles) and increase as your stamina builds. Choose a comfortable walking route, and remember that hills or inclines can add an extra challenge. Over time, you can add more distance, weight, or incline to keep pushing your limits.
Invest in a comfortable, well-fitted backpack and supportive walking shoes. Your gear can make or break your rucking experience, so prioritize equipment that provides good weight distribution, reduces strain, and keeps you comfortable throughout your workout.
Ready to try rucking? Here’s a shopping guide with must-have items to make your rucking experience comfortable and effective.
A durable, adjustable backpack is essential. Look for one with padded shoulder straps and a sturdy hip belt to help distribute weight evenly. Some popular rucking brands offer backpacks specifically designed for carrying weights, but a well-constructed hiking backpack can also work.
Buy Now: GoRUCK Rucker 4.0 Backpack, $255 at Huckberry
To increase resistance, you can use weight plates or weighted sandbags. Opt for a set that fits comfortably in your backpack, and start with a lighter weight (10-15 lbs) if you’re new to trucking.
Buy Now: GoRUCK Ruck Plate, $120 at Huckberry
Comfortable, supportive shoes are key to preventing strain and maintaining good form. Look for shoes with good arch support and cushioning to handle the extra weight, especially if you plan to ruck on varied terrain.
Buy Now: Hoka Bondi 8, $132 at Hoka
Rucking can be intense, so wear moisture-wicking clothes that help regulate body temperature and reduce chafing. Lightweight, breathable fabrics will keep you comfortable, even on longer rucks.
Staying hydrated is essential for any workout, especially when adding weight. A hydration pack in your backpack can keep you hands-free while you walk, or opt for a refillable water bottle.
Buy Now: CamelBak Crux Reservoir, $40 at Dick’s Sporting Goods
For those rucking on uneven terrain or hiking trails, trekking poles can provide additional stability and reduce strain on the knees. They’re especially useful if you’re carrying a heavier load or walking steep inclines.
Buy Now: Trail Cork Trekking Poles, $130 at Black Diamond Equipment
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]]>The post Weight Lifting Queen and Oner Active Founder Krissy Cela Shares Her Workout Wear Staples & More appeared first on Athletech News.
]]>Oner is not your typical Pilates girl workout line. Yes, the styles are cute and flattering, but these outfits offer more compression and they’re made to get seriously sweaty. Just last month they launched the Oner Active Legendary Collection, which pays tribute to the iconic bodybuilding scene of the 80s. Think: bold shapes and vintage-inspired color palettes, designed to accentuate muscles and showcase strength. Standout pieces include low-coverage bra styles, onesies, and their first-ever shrug.
Keep reading for what pieces Krissy wears daily, how she practices self-care, and other wellness must-haves.
What are your favorite pieces from the brand?
The Effortless Leggings and Mellow Soft Tops. I designed the Effortless leggings to enhance your curves and also be fit for the gym. Mellow soft is a multi-use fabric you can take wherever you go and wear in, or outside the gym.
What’s your weekly workout schedule?
My weekly workout schedule consists of three strength training sessions from the Evolve You app’s Strong program, alongside two long walks. I’m seven months pregnant, so I’m doing the best I can!
What’s always in your gym bag?
I use the Oner Mini Go To Gym Bag. It’s so spacious and I can use it to and from the gym and when I need to pack a change of clothing. I always have my AirPods, spare Oner socks, Oner leggings, a water bottle, and lip balm.
If you had to pick, what is a go-to workout outfit?
Definitely a green or blue set! The Effortless Leggings, Timeless Strappy Bra, and Mellow Soft T-Shirt never fail.
Tell us about your morning routine.
I wake up at 6 am and brush my teeth! Then put on my comfy lifestyle products from Oner; I’m obsessed with our Lounge pieces. Then my first meeting starts at 7 am, then I’m in meetings until 11 am.
What is your go-to breakfast?
My hubby makes me coffee and colostrum every morning, he is the best!
What are your top five pantry staples you can’t live without?
My pantry staples are sour sweets, Nutella, Brazil nuts, dried mango, and hot sauce.
What is your favorite self-care practice?
I love love love spending time with my hubby and dogs. It’s my favorite form of self-care.
Are there any other wellness must-have products you can’t live without?
I would say my wellness must-have is my Eight Sleep mattress topper. It’s absolutely incredible! Also a monthly massage for lymphatic drainage and red light therapy, for sure.
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]]>The post The Best Fitness & Wellness Deals to Shop During Amazon’s October Prime Day appeared first on Athletech News.
]]>Amazon Prime Big Deal Days are finally here, and this is the perfect opportunity to upgrade your fitness and wellness gear. We’ve rounded up the best early deals on fitness trackers, equipment, clothing, and accessories to help you get a head start on your wellness journey. From smartwatches that track your every move to gym essentials and recovery tools, these deals are not to be missed.
This year, Amazon’s October Prime Day, known as “Prime Big Deal Days,” is set for October 8-9, 2024. The two-day shopping event is an extension of the popular Prime Day held in July, offering significant discounts on a wide range of products. It’s an excellent time to grab some early holiday gifts or to simply invest in your health and wellness gear at a fraction of the price.
Yes, you do need to be an Amazon Prime member to take full advantage of the Prime Big Deal Days. A membership unlocks access to exclusive sales, free two-day shipping, and other perks like Prime Video and Amazon Music. If you’re not a member yet, you can sign up for a 30-day free trial to shop the sales and decide if the membership suits you. Remember, being a Prime member will ensure that you don’t miss out on these incredible fitness and wellness deals.
Prime Day is known for offering a wide variety of fitness and wellness deals. You can expect discounts on high-quality smartwatches and fitness trackers to help you monitor your progress, fitness equipment like treadmills, dumbbells, resistance bands for your home gym, and clothing and shoes designed to keep you comfortable during workouts. Don’t miss out on savings for recovery accessories such as massage guns, water bottles, and wireless headphones to support your post-workout relaxation and hydration.
Get ready to score big on fitness and wellness essentials during Amazon’s October Prime Day. Happy shopping, and here’s to a healthier, more active lifestyle.
Apple Watch SE, $189 (Orig. $249)
The Apple Watch SE’s sleek 40mm is stylish enough for everyday wearing while packing advanced features like a heart rate monitor, sleep tracking, and crash detection for enhanced safety. With GPS capability and an intuitive fitness tracking system, this smartwatch is perfect for workouts, runs, or tracking daily activity. Its lightweight design and range of customizable workouts make it a must-have for fitness enthusiasts.
SAMSUNG Galaxy Watch 7, $270 (Orig. $300)
This smartwatch is a cutting-edge fitness companion designed to keep you on track with your wellness goals. This 40mm Bluetooth AI smartwatch provides an array of features, including heart rate tracking, sleep monitoring, and fitness tracking, all wrapped up in a sleek and modern design. Its unique Energy Score and personalized wellness tips help you optimize your daily activities for better health.
Garmin Vívoactive 5, $250 (Orig. $300)
Built for fitness enthusiasts, this Garmin smartwatch comes packed with features like GPS tracking, heart rate monitoring, and multiple sports apps. It’s perfect for anyone seeking a smartwatch that can handle both gym sessions and outdoor adventures.
Apple Watch Series 9, $329 (Orig. $429)
For those who prefer a sleek, darker look, the Series 9 in Midnight Aluminum offers the same advanced health features as its counterpart, making it a stylish yet functional choice for fitness tracking.
If you’re after a budget-friendly fitness tracker with impressive features, the Amazfit Bip 3 is a great pick. With a large display, long battery life, and water resistance, it’s designed to keep up with your daily activities.
Sperax Walking Pad, $160 (Orig. $330)
This is the ultimate under-desk treadmill designed for convenience and versatility in any home or office setup. With a 340 lbs capacity, this 3-in-1 portable treadmill allows you to walk, jog, or run, making it perfect for all fitness levels. Its compact design easily fits under a desk or bed, while the quiet motor ensures minimal noise during use. Stay active throughout the day, even during work hours, with this space-saving, durable treadmill that seamlessly integrates into your busy lifestyle.
Fit Simplify Resistance Loop Exercise Bands, $10 (Orig. $21)
Elevate your workouts with the Fit Simplify Resistance Loop Exercise Bands, a set of 5 high-quality, durable bands perfect for strength training, stretching, and physical therapy. Each band offers a different resistance level, allowing you to customize your workout intensity, whether you’re a beginner or a fitness enthusiast. The set includes an instruction guide and a convenient carry bag, making it easy to take your workout on the go. These bands are perfect for toning your muscles, improving flexibility, and adding variety to your fitness routine.
MXiiXM Adjustable Silicone Workout Weights, $26 (Orig. $46)
Add resistance to your workouts with these adjustable ankle weights. They’re comfortable, durable, and great for toning your legs, glutes, and core.
Lifepro Adjustable Dumbbells, $162 (Orig. $190)
These adjustable dumbbells are a must-have for at-home strength training. With a quick-change system, they allow you to switch between different weights seamlessly, making them perfect for both beginners and advanced lifters.
Cubii JR1 Under Desk Elliptical, $190 (Orig. $280)
Get your cardio in while you work with the Cubii under-desk elliptical. It’s quiet, compact, and offers adjustable resistance, making it ideal for staying active even during the busiest of days.
Colorfulkoala High-Waist Full-Length Leggings, $20 (Orig. $30)
These high-waisted yoga pants are designed for comfort and flexibility. With a soft, buttery fabric and a snug fit, they’re perfect for yoga, running, or lounging around the house.
NORTHYARD Men’s Athletic Running Shorts, $25 (Orig. $33)
Lightweight and breathable, these athletic shorts are great for high-intensity workouts. They feature quick-dry technology and multiple pockets, making them a functional addition to your fitness wardrobe.
Running Girl Criss-Cross Back Padded Sports Bra, $22 (Orig. $30)
Designed for high-impact activities, this criss-cross sports bra features moisture-wicking fabric and removable padding, ensuring comfort and flexibility during every workout.
Brooks Men’s Revel 6 Neutral Running Shoe, $74 (Orig. $100)
This running shoe is designed for comfort and performance, featuring responsive cushioning and a breathable upper. It’s a versatile choice for runners, suited for both long runs and daily wear.
ASICS Women’s Gel-Kayano 30 Running Shoes, $100 (Orig. $160)
Designed for maximum stability and support, these ASICS running shoes are perfect for overpronators. With gel cushioning and a flexible design, they ensure a smooth, comfortable ride.
Keep your drinks cold and refreshing with the Hydro Flask Wide Mouth water bottle. Made from durable, vacuum-insulated stainless steel, this bottle is designed to keep your beverages icy cold for hours, making it the perfect companion for workouts, travel, school, or daily commutes. The leakproof, closeable lid ensures no spills, even when you’re on the go. Its wide-mouth design allows for easy filling, pouring, and adding ice cubes, so you stay hydrated no matter where you are.
Apple AirPods Max, $459 (was $549)
Elevate your workout sessions with high-fidelity sound from the Apple AirPods Max. With active noise cancellation and spatial audio, these headphones are perfect for tuning into your favorite workout playlist or guided meditation.
Beats Studio Buds, $120 (Orig. $150)
Lightweight and compact, the Beats Studio Buds offer immersive sound quality and active noise cancellation. Ideal for workouts on the go, they fit snugly and provide up to 8 hours of listening time.
RENPHO Thermacool Massage Gun, $88 (Orig. $140)
Recover faster with this handheld massage gun, featuring multiple heads for targeted muscle relief. It’s portable, quiet, and comes with various intensity levels to help ease sore muscles after a tough workout.
Pander Everywhere Belt Bag, $15 (Orig. $22)
Stay stylish on the go with this versatile crossbody bag. With an adjustable strap and enough space for your essentials, it’s perfect for gym trips or casual outings.
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]]>The post QVC Inks Multi-Year Deal with USA Pickleball appeared first on Athletech News.
]]>QVC has partnered with USA Pickleball, crowning the renowned shopping channel as the exclusive retail industry and broadcast partner of USA Pickleball in a bid to engage Gen X women.
Considered America’s fastest-growing sport and its social aspect, pickleball has found a massive audience of players – over 36.5 million, according to data released last year by the Association of Pickleball Professionals.
The partnership offers viewers a fresh way to experience pickleball, with behind-the-scenes content and exclusive livestream coverage of the 2024 Biofreeze USA Pickleball National Championships. The event airs from November 9-17 at the Arizona Athletic Grounds.
“At QVC, we’re leading the way in changing how retail and entertainment see women over 50, empowered and full of possibility, and celebrating this next chapter in their lives as the age of possibility along with our Q50 ambassadors, like Jennifer Dawson,” said Annette Dunleavy, QVC’s VP of brand Marketing and a Q50 Ambassador. Dawson, a former tennis pro and coach, is the world’s first-ever Triple Crown professional pickleball champion.
“We’re always looking to support women 50+, and pickleball is quickly becoming one of the most played sports among this age group,” Dunleavy continued.
QVC has also launched a new page featuring a variety of pickleball gear, including activewear.
“Having our 2024 USA Pickleball Biofreeze National Championships streamed on the QVC+ and HSN+ streaming experience is an opportunity to showcase the incredible talent of our members and bring the excitement of pickleball to the global stage,” USA Pickleball CEO Mike Nealy said.
Pickleball Takes Over
While luxury athletic country club operator Life Time has invested heavily in pickleball (and recently filed a patent to develop the perfect ball) other brands have emerged to satisfy the demand for courts–perhaps having taken note of a 2023 pickleball infrastructure report that revealed interest in the sport outpaces the amount of courts available.
Since then, indoor pickleball franchises have gained steam. The Picklr, one indoor-based pickleball franchise backed by Drew Brees, announced a multi-year partnership with Wingfield last month. The collaboration brings advanced, AI-powered video and data tracking systems to all its locations so players can take their game to the next level.
Even high-value, low-price gym operator Crunch Fitness has found a way to dabble in the pickleball craze. Over the summer, Crunch Fitness and racket sports booking platform Break the Love piloted a pickleball-focused group fitness class.
New York City is also getting a new pickleball facility this month. PKLYN is hosting the grand opening of its new state-of-the-art pickleball center and gathering space in Brooklyn on Oct. 6, serving as a community hub with five courts, multiple lounges, event spaces, and food. Behind the project is founder and managing partner David Friedman, who forged a local community of pickleball players during the pandemic. PKLYN offers a rotating programming schedule, leagues for all levels, tournaments, open play nights, clinics, and private lessons.
VORTExX 8-Pc Deluxe Pickleball Set with 2 Paddles, $77 at QVC
ROKNE Curve Classic RAW, $100 at QVC
ROKNE Curve Classic LTE, $80 at QVC
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]]>The post 10 FSA & HSA Eligible Products to Buy Before the Year Ends appeared first on Athletech News.
]]>For those with full-time employment, you already know that health benefits are just one of the perks. In case you didn’t know, in addition to your regular insurance coverage, oftentimes your employer will give you the option to open a Flexible Spending Account (FSA) or a Health Savings Account (HSA). Both are types of pre-tax accounts you can use to pay for a wide variety of healthcare-related expenses, and the list is longer than you might think.
Pretty much anything that helps to treat, prevent, or alleviate a mental or physical illness or disability is fair game. Think over-the-counter meds for flu and cold, glasses and contacts, prenatal supplements, first aid supplies, and new age wellness gear like LED light therapy and massage guns. Even some of your favorite beauty products from Sephora qualify.
While you can pretty much purchase the same type of items with both, these accounts vary slightly in structure, eligibility, and rollover rules. It’s important to know how it works not just for yourself, but also for your clients and members if you are a fitness professional because there are many eligible products that can benefit wellness programming.
The difference between HSA and FSA plans
To qualify for an HSA you must have a high-deductible health plan, while an FSA is like a line of credit. An HSA is owned by you (and you can take it with you if you change jobs), while an FSA is owned by an employer and you’ll lose it if you leave. HSAs roll over from year to year with no expiration and with FSAs you’ll lose any funds you don’t spend by the end of your plan year unless the plan has a grace period or carryover feature.
Deciding which one is best for you is a personal decision, but once you have a plan in place you’ll be set up to use your FSA or HSA card online or in-store. (Just be sure to check with your HRA or FSA administrator to confirm the eligibility of an expense with your plan)
So what are the best wellness products you can and should purchase with your HSA or FSA in 2024, you ask? Keep on reading.
Bestqool Red Light Therapy Mat, $379
It’s no secret that red light therapy has a long list of overall health benefits, including muscle recovery, increased energy, pain relief and skin health. While the technology comes in a variety of formats (like face masks, wands, helmets, belts and more) this large mat takes the cake. It’s comparable to the size of a yoga mat, so if you lay on it, it will cover every inch of your skin. Pro tip: it can’t penetrate clothing so make sure you do it in the buff for maximum results.
TheraFlow Foot Massager for Plantar Fasciitis Relief Foot Massager, $16.99 (Orig. $29.99)
Did you know that one in 10 people will experience plantar fasciitis in their lifetime? The painful condition occurs when the plantar fascia (the thick band of tissue on the bottom of the foot) becomes inflamed. One of the best ways to alleviate it: is with a good foot massage. Trust, this under $20 wooden contraption (which is currently 40% off) has over 30k glowing reviews. Even if you don’t have chronic pain and just want a good massage, you won’t be disappointed.
Perelel Health 1st Trimester Prenatal Pack, $49.50/month (Orig. $58.24/month)
Prenatal vitamins are one item that surprisingly makes this list and Perelel’s science-backed packs are top-rated. The brand breaks down its prenatal options into three stage-specific categories: first, second and third trimester. Not only are they formulated by a team of OB/GYNs, but they’re also made with DHA + EPA, folate, patented iron, and other blends to help keep mom and baby in optimal health.
RENPHO Eyeris 1 FSA/HSA Eligible Eye Massager, $69.99 (Orig. $98.19)
If this is your first time hearing of a mechanical eye massager, you’re not alone. This portable device (that looks more like a VR mask) has nearly 25k reviews on Amazon. This device comes with a handful of features including, heat, Bluetooth capabilities and is foldable so you can toss it in your carry-on bag for travel. Whether you’re spending hours staring at a computer screen, or working the night shift at the hospital, strained eyes will love this device.
TheraGun Mini Massage Gun, $189 (Orig. $199)
Everyone who tries Theragun loves it, especially those who work out and need serious recovery. You can’t go wrong with any of the models, but the mini is a good place to start. It’s compact and priced to sell at under $200. This deep-tissue massage gun happens to be 20% smaller and 30% lighter than the OG, making it easy to throw in your gym bag for immediate relief. Use the on-the-go device to hit any area that’s sore, from your neck, back, legs, hands, shoulders, and feet.
Metamucil 4 in 1 Daily Fiber Supplement Powder, $31.33 (Orig. $32.98)
Most Americans don’t get enough fiber in their daily diet. The American Heart Association recommends 25–30 grams of fiber per day. Getting enough fiber helps support healthy blood sugar levels, promotes heart health, and helps control appetite. If you or someone you know aren’t quite hitting the mark, invest in this best-selling supplement with over 30k reviews on Amazon. Metamucil’s blend is sugar-free and deliciously orange-flavored, so all you have to do is mix it with a glass of water.
Supergoop Glow Screen SPF 40 Sunscreen with Hyaluronic Acid + Niacinamide, $38
Supergoop is famous for its Glow Screen, but it doesn’t come cheap at $38 a tube. Luckily it’s covered under FSA/HSA plans (just make sure to save your receipt!). The silky lotion formula is packed with ingredients like hyaluronic acid and vitamin B5 to help boost moisture in the skin, sea lavender to help provide powerful antioxidant protection, and cocoa peptides to help protect the skin from blue-light damage.
Dr. Dennis Gross Skincare DRx SpectraLite FaceWare Pro, $455
Red light therapy masks are so good for helping to stimulate collagen production, improve skin tone and texture, and reduce the appearance of fine lines and wrinkles. This just-under $500 one from Dr. Dennis Gross is arguably the most popular on the market. The FDA-cleared LED device is super simple to use. It comes with three settings: red, blue, or red and blue, and only takes a few 3-minute sessions each week to start seeing results.
Skinfix KP+ Psoriasis Smoothing Treatment Body Lotion, $50
Those who struggle with Keratosis pilaris (KP) and Psoriasis know how frustrating the different skin conditions can be. And while KP and psoriasis are not the same, it is possible to have both at the same time. Enter this smoothing body treatment that addresses both. It’s clinically shown to visibly smooth KP bumps while also reducing the look of flaking, scaling, and redness. The key ingredients are the line’s patent-pending complex with barrier lipids and peptides mixed with three types of exfoliating acids.
Warby Parker Women’s Nadia Frames, starting at $95
Another surprising expense that’s covered under your FSA/HSAs? Contact lens and everyday eyewear. Thankfully Warby Parker is in on the deal. Simply scope out the brand’s site and find a pair of frames you like best (they conveniently have virtual try-ons and free at-home try-ons). The site makes it super easy to order, just have your prescription handy. All of their frames are chic, but you can’t go wrong with the best-selling Nadia frames.
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]]>The post The Best Labor Day Fitness Sales to Shop This Weekend appeared first on Athletech News.
]]>For starters, Amazon is teeming with discounts, everything from 20% off treadmills to nearly 30% off a new pair of AirPods. You also don’t want to miss equipment deals from Sole Fitness, like this bike which is currently $800 off the sticker price. If you’re up for refreshing your fitness wardrobe for fall, big-name brands like Alo, Lululmeon, and Athleta have added some new items to their sale pages. These deals are sure to sell out soon, so our advice: finalize your carts before it’s too late.
Best Amazon Labor Day Deals
Amazon’s fitness Labor Day sale offers steep discounts on a variety of products including fitness equipment like treadmills, everyday apparel, and tech accessories. Keep your eyes out for deals from popular name brands like Apple, Theragun, Bowlfex, and more. These limited-time offers only last through the holiday weekend, so be sure to shop now.
Best Lululemon Labor Day Deals
Take this weekend as an opportunity to score deals on Lululemon’s high-quality activewear and accessories. Lowered prices include discounts on popular items like men’s bestselling t-shirts, backpacks, caps, and more. These are sure to sell out, so shop early.
Best Sole Fitness Labor Day Deals
Outfitting your at-home gym isn’t cheap, but lucky for you Sole’s LDS offers impressive discounts on the brand’s premium equipment. If you act now expect to snag treadmills, ellipticals, stationary bikes, and other high-end machines for less. These promotions are only available through the holiday, making now the prime opportunity to get yours.
Best REI Labor Day Deals
Outdoor enthusiasts have been waiting for REI’s much anticipated Labor Day sale. During the event, score substantial discounts on a wide range of apparel and gear. Shoppers can find deals on everything from hiking boots to camping gear, all from big-name brands. Even better: REI members may enjoy additional perks and savings at checkout.
Best Athleta Labor Day Deals
Any ladies looking to update your wardrobe with versatile and stylish activewear, this one’s for you. In celebration of the holiday, enjoy discounts on a variety of Athleta items including leggings, tops, sports bras, and more. The brand, which is committed to sustainability and comfort, has got you covered for the gym, brunch, errands and beyond.
Best Alo Yoga Labor Day Deals
Alo might be the most popular activewear brand around, thanks to their sleek, cool girl-approved designs. Expect to scoop up discounted best-selling items like leggings, onesies, sports bras and more during this sale. Even better, all of the pieces are versatile so you can wear them to the gym for your workouts or styled with items from your everyday wardrobe.
Best Pvolve Labor Day Deals
Whether you’re a die-hard fan or new to Jennifer Aniston’s favorite workout, now is the time to save on Pvolve’s innovative low-impact workout equipment and accessories. The sale includes discounts on their signature bands, hand weights, ankle weights, bundles, and more. There’s no time like the present to invest in your fitness.
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